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We are a female-centered corrective bodywork practice dedicated to resolving pain that’s unique to female systems, biomechanics, experiences, and life stages. We are a safe and welcoming place for LGBTQAI+ people and families. While we are equally dedicated to all our clients, we bring a wealth of clinical experience, knowledge, and passion to our prenatal bodywork, where we work to unwind soft tissue restrictions that can lead to unnecessary interventions or disrupt normal physiologic childbirth.

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We've been here since 1995

This year marks 30 years of clinical experience for our small business- thank you Denver! Cheers to expanding health & community in 2025.

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Why Choose Us?

Bodywork for your life stages.

01

Adolescent Bodywork

Offers specialized relief for young females aged 10-16.

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Massage therapy targets muscle tension from stress, injury, or hormonal change while corrective massage or structural integration targets stuck fascia patterns, a result of low or over-tone connective tissue formed by activity level, inherited traits, or injury. Each therapist employs skilled techniques with moderate-to-firm pressure to enhance mobility, circulation, and posture while ensuring a comforting environment. Session length is 50 minutes. If longer sessions are desired book.

02

Maternal Bodywork

We’ve been preparing and repairing bodies during the reproductive years since 1995.

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In the hands of an exceptionally trained prenatal bodyworker, massage is not only safe, but it liberates space and removes restrictions that cause pain and fetal malalignments- restrictions can lead to unnecessary interventions and disrupt normal physiologic childbirth. In postpartum and while growing a young family, we work to relieve pain and unhook tissue bands that interfere with healthy posture, alignment, and core strength. We invite you to explore your body’s strength and to find hope and awe in re-educating body systems and functions that are eager to support your well-being.

03

Female-centered Bodywork.

We go beyond rubbing muscles and quiet time on the table. For women 17 and over who are not pregnant.

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We recognize that working with bodies is working with the wholeness of a person’s lived experiences. Our training, clinical experience, and understanding of this allow us to guide you uniquely and therapeutically toward your best health. We expertly craft sessions to focus on injury resilience, structural alignment, and mobility for today’s you, and future you. We recognize the inherent strength, resilience, and potential in every person, and we’re committed to keeping your body strong and healthy at every stage of your journey.

04

Expanded Care

Our office is home to two additional women’s health practices. Pelvic health physical therapy and expert corrective exercise. Meet Terri Nishimoto PT, CLT, PRPC or Madaline Souder CPT.

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Terri Nishimoto, adolescent-post menopause, pelvic health, dry needling, Feldenkrais zenshinpt@janeapp.com or 303.818.2638

Madeline Souder, corrective exercise specialist, core & pelvic floor focus, strength & stability www.Arandi.co 720.237.5554

What our clients say about us.

Kayla was incredible and helped me so much with my lower back pain. I would highly recommend her to anyone.

Meaghan F. Nov 26, 2024 Verified

i truly feel cared for throughout my pregnancy here. every massage with regina or ali is effective and calming. they are so wise re: pregnant bodies and don’t shy away from deeper pressure (as i enjoy & request). this business has a truly compassionate and non-judgmental way in which they care for your body (& nervous system) - thank you regina & ali!!

Lindsey L. Jan 29, 2025 Verified

ali is a body wizard. so appreciative of her knowledge and skill when it comes to massage. i always leave feeling taller, less twisted up, aligned, & relaxed. she seems to be consistently reassessing how my body is responding to her techniques and creatively / uniquely planning where she needs to go next. her style of massage is way different than what i’ve tried in the past & im so glad i found her!

Sarah S. Dec 11, 2024 Verified

I have been going to Her Harmony Health for the last 3 years and you cannot go wrong with anyone who works here! I usually go to Regina or Kayla - talk about a game changer!

Eva Z. Jul 23, 2024 Verified

After my 1st appointment I can not only feel a difference but I can physically see it in the mirror. I have suffered from horrible TMJ pain for years and have tried many forms of therapy to alleviate or to try to correct it but have only found temporary relief. I carry much of my stress in my face, neck, and head areas. I could physically feel my muscles being shifted into alignment during our session. I’m very optimistic that Ali will be able to offer me a long term solution. I already feel incredible relief after one session!

Leigh N. May 21, 2024 Verified

Very professional and clean setting. Welcoming environment. The office was easy to find and parking was easy.

Love Her Harmony. Such a healing space with woman that are caring, gentle, and skillful.

Regina was very warm, kind, and welcoming. She has a relaxing presence. I appreciated the take home practical information she provided that can help fix the root causes of the discomfort I’ve been experiencing. The additional advice on how to breathe, how to approach labor, and helping determine position of my baby was so helpful. Regina is extremely knowledgeable and I would highly recommend her.

Alex S. Jan 20, 2025 Verified

Regina massaged my kiddo and she was very communicative, gentle and kind. I stayed in the room with her and she treated us both with the utmost respect. She is magic!

Moana S. Jan 11, 2023 Verified

I am consistently amazed by how much Regina can know my body through her eyes and hands. She asks these spooky accurate questions and finds places you didn't even know needed attention. Think of it as a session of PT, not just your average massage. Totally worth it.

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